Located in charming downtown Edmonds, Twist Yoga offers high quality yoga instruction in a warm, tranquil environment. Our teachings open the doors for the study of one's self through vinyasa yoga, a powerful practice linking breath with dynamic, flowing movement.
At Twist Yoga, our mission is to inspire our clients to awaken the power already within; to ignite one's highest potential by uniting the strength of body with stillness of mind.
Vinyasa:
Our highly trained teachers offer support, knowledge and pose alternatives that ensure every student maximize their practice. We specialize in a vigorous & challenging physical practice held in a warm (like a perfect summer day) studio. Our classes provide a workout while incorporating mantra & breath, self-awareness and a sense of lightness and humor. All of our yoga teachers support our mission of teaching: To inspire our clients to awaken their power already within.
Mindfulness.
We are authentic, fresh and unique. We don't buy into the paradigm that yoga is simply an exercise class held in a 100 degree room. While you will get a fantastic workout from our Twist Yoga style, we are not a factory churning out crowded, mindless yoga classes which simply focus on the physical. What you will get is a complete mind/body experience taught by highly trained teachers, low student- teacher ratios and a calm, warm practice space.
Community:
We like each other here. We believe in the healing and life-changing powers of yoga and transmit these teachings in a playful and inspiring way. The entire Twist Yoga community - From teachers to support staff to our clients - are an open-hearted family of yoga practitioners dedicated to health, healing, and happiness.
Join us on our path to connect to spirit, feel strong in your body, and at peace in your soul. Our door is open to all; whether you are looking to begin a yoga practice or deepen an existing one, come to Twist Yoga and experience the support of our community